The 11th is a big day for my family. Between myself and my six siblings (including half siblings), four of us have birthdays on the 11th of the month.
Today I'm on plan and feeling in control. I'm aiming for 1200 calories to make up for being out of control last week. I wasn't up that much, just too close to the 1584 calories that Lose It! Gives me for the day.
Breakfast was an English muffin and peanut butter. Lunch canned salmon on a sandwich round and a bowl of green giant veggies for one.
Well its now almost 5, I'm hungry but still on plan. Water is my best friend.
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