Food is on plan, I chose a day I've never done before to shake things up. Bagel for breakfast, burger for lunch. Dinner will be shrimp & pasta.
Scale shows down almost another lb today from yesterday's weigh in. It'll be interesting to see how Sunday's weigh in will be. I just stepped on the scale for a group I post to on SparkPeople.
Walking now so I'll post final stats tonight.
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