Food is on plan. It was nice to take allergy medication this morning that actually worked. The stuff Justin has at home just doesn't work for me. So I need to bring some of the other home, right?
I got my exercise plus 30 or so punches and 20 various TKD kicks each leg - front, round, side. My stress level went down with the punches and kicks but its back up again.
Gonna make some tea...
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