Weight Loss Ticker

Sunday, March 18, 2007

Nutrition in School

Walk through the grocery store and you see foods with all sorts of additives like high fructose corn syrup, and partially hydrogenated soybean oil. Even the peanut butter has partially hydrogenated vegetable oil in it to keep it mixed. We've gotten so used to the sugar in our food that when it's not there, we miss it. Though we choose these foods, the special interest groups are trying to pass a law keeping these foods from our schools. It seems like the government is trying to step in and decide what we can and cannot eat. New York passes a trans fat ban, and several other cities are moving to follow suit. Now they want to control what the kids can get for food outside of the school lunch program. In theory it sounds like a great idea. However, the parents are the ones who should be deciding what their kids are eating. Because of the special interest groups lobbying congress, we haven't been given a decent directive on how to eat healthy. Too many companies are worried about their bottom line for us to get anything other than the opinions you will find if you walk into a bookstore. What is truly ironic about the whole bill to control what goes in the vending machines is that the school lunch program isn't exactly healthy. Take the meat portion, let's use 'beef fries' as an example. These items are marked as the beef must be no more than 30% fat at the most. Then other ingredients are added, the mix is formed into stick shapes, battered and breaded, then deep fried at least long enough to set the breading. By the time the finished product comes out, 62% of the calories come from fat. Another example, let's try a fully cooked burger. That winds up being 70% of the calories coming from fat. Granted, growing kids need fat, but if we are trying to make the schools more healthy, we should start with something that all of the kids and most of the teachers eat, except for those who are smart enough to bring their own lunches. Let's not even get into Lunchables. Yes, there are guidelines set by the USDA school nutrition program. These guidelines are strict and all companies who sell to the schools must follow this program. However, the guidelines simply do not go far enough for the nutrition. They just keep track of the number of servings of meat (or meat alternates such as soy), bread, fruit and vegetables that are served at lunch. They do not figure out the number of calories served to these kids. Figures keep coming out saying that America's kids are getting fatter. We need to take a real honest look at how we're feeding our kids and contributing to their growing problem.

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