Ugh. I can't stay awake tonight, so I'm headed to bed at 8:20. This isn't as unusual as I'd like it to be, unfortunately.
I did 30 minutes of personal training tonight, this time arms/upper body. So I skipped the down dog tonight. I did all the other yoga poses though. I'm still at a 10 count for 1 more day, then I add 5 and more poses.