I've been aiming for 1200 calories a day, but the last couple of days have been at 1400 calories. I'm trying to decide on whether I'm going to consider that a success or not. I think I'm going to wait and see what the scale says on Sunday. If I lose at 1400 calories, fine. If not, then I'll need to adjust my plan.
In the meantime, my stomach keeps growling. It's going to take some getting used to.
I did 2 walks yesterday, but only 1 walk and 1 stroll today (I went to the library, just didn't walk very fast).
I got 3+ liters of water today, and no soda, which is a big thing for me. I've found that I can lose or gain 3 lbs in 2 days because of diet sodas. It's all water weight, but still.
Otherwise, I'm doing okay. I'm just exhausted, so I need to get to bed early (or at least earlier than normal).
I've got a bit of writing to do, then I'm headed to bed.
Laterness & g'night.
No comments:
Post a Comment