I was up at 5:30 this morning and went to the gym. I'm dragging now, but I did it. I was trying to figure out how early I need to get up if I'm going to the gym every morning. This morning was only 20 minutes on the bike, but I did it.
In the future, I need to get up at 4:30. I'm so not looking forward to that. The goal is to get back to where I was this summer when I went every week day from the 2nd week of June until the kids went back to school on August 11.
Too much sitting is making me sleepy again.