Weight Loss Ticker

Wednesday, January 4, 2017

January 4, 2017

Breakfast and lunch are the same as yesterday with tea. Because of that, I'm not posting my screen shots from the MyFitnessPal app.

My goal today is to take more steps than yesterday, cut out or at least back on the chocolate and do better at planning my dinner. I was able to keep it in my calorie budget, but I'm not happy with randomly choosing dinner at 6 pm and not eating until after 7.

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