Tonight I'm not taking much time to post. I've been AWOL (again). I am struggling (again). But I have some thoughts.
I got a lot of information about degrees in nutrition from one of the Registered Dietitians I work with. I haven't decided whether I'm going to go further than a degree, but I'm still looking into that degree.
Food, well I've been eating my feelings, or rather to not feel my feelings. It stops today. I have plans for what I'm going to eat tomorrow, and I should be able to stick with it, since I know what's planned for meals. Between now and Tuesday, I need to come up with a plan for breakfast and lunch every day, to land at approximately 750 or 800 calories. That gives me a few calories to play with for dinner and I'll be able to stay under 1500 calories. That's my goal, since I seem to do well at 1500 for the moment.
Of course, this will also mean I HAVE to exercise every day. I'm going to alternate days with the treadmill and elliptical at work.
I also need to make time for my writing exercises. I'm GOING to get the writing thing done within the year.
In the meantime, I so need to sleep. The kids are up at first light, and swearing that it's late because 'it's daytime.'
Laterness & g'night.
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