Weight Loss Ticker

Sunday, December 26, 2010

Day 1 - Starting Early

Okay, so I entered my information so far this morning.  Justin made my coffee, so I didn't end up with black coffee.  I didn't want to throw it out (gotta get out of that mindset) so I drank it.  That put me over 400 calories for breakfast since I had 2 eggs, a 1 oz piece of cheese and a 5.5 oz V8 juice after I drank the coffee.  I did tell Justin that I probably need to switch to black coffee except as a treat.

3 comments:

Allan said...

Cremora and Equal

Lena said...

I didn't realize that cremora was low cal.

Allan said...

10 calories per teaspoon